Lavender (Lavandula angustifolia) Oil

https://lh6.googleusercontent.com/jvb2_zerxfDPXOB1KDDmUUXlaCQobixY49qYAc3csaCkOdAi3QkWOo70CLWwpUDTVHReALCrmG2J0mWuhQjifx_4sVpNA8lNkWqWqaQ5fCchlHmUl5Q5nO92pFsG1LewgccBh4EFjtf2D7wMMQ

Rub some lavender oil on cotton balls and inhale the aroma while relaxing on the bed. However, you can pour some lavender oil in a cup and place beside your bed as a sleeping aid. This essential oil eases tension, reduces snoring and repel mosquitoes.