Do Essential Oils Control or Reduce Snoring? 10 Oils to Help You Sleep

Frankincense Essential Oil

The active ingredients in frankincense oil mixed with a carrier oil will excite the limbic system. The limbic system of our brains control impulses that trigger communication with the nervous system. However, frankincense oil to helps you fall asleep by reducing anxiety, improving mood and relieving stress. So, calm breaths of air flow through the nasal passages to reduce snoring.