33 Best Home Remedies for Allergies

Washing

If you stay outside for several hours, it is most likely that you have pollen in your hair. The yellow particles tend to stay glued to your hair and then make their way into your eyes. If at any time you find yourself sneezing and coughing a lot, your allergies might lessen if you take a hot shower. Also, changing your pillowcase should do the trick.

Mind The Air

If you inhale polluted air, it can cause your allergy symptoms to come out. Airborne toxins end up to bring out the allergies of many people. During smoggy days, you can try to avoid being out in public. A surgical mask also helps when you have to go outside but it will not give you complete relief. You can also stay away from cigarettes or smokers.

Peppermint Tea

The blocked-up nostrils and irritated mucous membranes have been treated using peppermint tea for years now. It can give you relief from the allergic symptoms effectively. You will always get good taste while using them as a decongestant. They can also help reduce inflammations and has mild antibacterial elements too.

Steam Your Face

When you use steam, it can help you get rid of your irritated sinuses by ridding the nose from mucus blockage. It really helps you breathe better in a matter of time! Just boil water in a big bowl and cover yourself using a towel, and take deep breaths inside for 5 to 10 minutes. You can use the water to soak a towel to press your sinus with to give you more relief.

Wash Your Pets

This is for all the people allergic to their pets but want to keep them anyway. If you wash your pets frequently, you will be quite surprised to find out the extent of help it can be. Since the allergens produced by pets get absorbed by water, if you wash them, you can rid yourself of the frustration. Just wash them with warm water without the help of soap once every week for the best result.

Go Bare

Dust mites can be found in your carpets in abundance. Carpets are known to be very good ‘hoarders’ as these mites feed on dead skin cells. Also, there are studies that have proven that dust mites can be found the most in your bedroom. So what can you do? Well, you can try to reduce your usage of carpets in your home, maybe at least remove them from your bedroom to avoid dust allergies and help your breath better.